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Whitney is a 12 week training plan built for new or experienced runners who are e looking to improve their performance or race a new distance. This is a custom training plan that is tailored to your current fitness level, experience with running, your goals, and schedule.Designed for the 15k / half marathon!
This plan includes:
- 60 minute initial consultation
- 30 minute weekly follow ups
- Progress tracking
- Mobility & active recovery tips
- Race day prep/strategy
Whitney is a 12 week training plan built for new or experienced runners who are e looking to improve their performance or race a new distance. This is a custom training plan that is tailored to your current fitness level, experience with running, your goals, and schedule.Designed for the 15k / half marathon!
This plan includes:
- 60 minute initial consultation
- 30 minute weekly follow ups
- Progress tracking
- Mobility & active recovery tips
- Race day prep/strategy